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Per 1 piece - Calories: 48kcal | Fat: 0.36g | Carbs: 9.00g | Protein: 1.85g

Other sizes: 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g

Other sizes: 1 cup - 143kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 serving - 18kcal, more...

Per 1 3/4 cups - Calories: 120kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 2.00g

Per 1 salad - Calories: 320kcal | Fat: 17.00g | Carbs: 23.00g | Protein: 14.00g

Per 1 salad - Calories: 200kcal | Fat: 11.00g | Carbs: 15.60g | Protein: 9.70g

Per 1 salad - Calories: 550kcal | Fat: 38.00g | Carbs: 15.00g | Protein: 40.00g

Per 1 pita - Calories: 150kcal | Fat: 1.00g | Carbs: 44.00g | Protein: 9.00g

Per 1 oz - Calories: 41kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 cup - 216kcal, 1 regular flat can - 255kcal, 1 tall can - 531kcal, more...

Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Other sizes: 1 oz of boneless - 33kcal, 1 piece - 23kcal, 1 cup of flaked - 159kcal, more...

Per 1 piece - Calories: 41kcal | Fat: 1.68g | Carbs: 0.00g | Protein: 6.13g

Other sizes: 1 oz - 41kcal, 1 cup - 242kcal, 1 serving - 164kcal, more...