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Per 3 oz - Calories: 220kcal | Fat: 14.12g | Carbs: 0.00g | Protein: 21.74g

Other sizes: 1 lb - 1175kcal, 100 g - 259kcal, more...

Per 3 oz - Calories: 271kcal | Fat: 18.48g | Carbs: 0.00g | Protein: 24.37g

Other sizes: 1 steak, excluding refuse - 447kcal, 1 lb - 1447kcal, 100 g - 319kcal, more...

Per 1 fritter - Calories: 78kcal | Fat: 5.04g | Carbs: 7.19g | Protein: 1.29g

Other sizes: 1 serving - 156kcal, 100 g - 326kcal, 1 oz - 92kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 3.97g | Carbs: 29.94g | Protein: 2.25g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 161kcal, 100 g - 251kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.62g | Carbs: 22.83g | Protein: 4.71g

Other sizes: 1 fl oz - 17kcal, 100 g - 69kcal, 100 ml - 59kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 3.00g

Per 3 oz - Calories: 193kcal | Fat: 10.66g | Carbs: 0.00g | Protein: 22.73g

Other sizes: 1 steak, excluding refuse - 334kcal, 1 lb - 1030kcal, 100 g - 227kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 13.22g | Carbs: 0.00g | Protein: 26.43g

Other sizes: 1 steak, excluding refuse - 333kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 serving - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Protein: 9.24g

Other sizes: 1 oz - 88kcal, 1 lb - 1402kcal, 100 g - 309kcal, more...

Per 1 piece - Calories: 341kcal | Fat: 14.06g | Carbs: 53.35g | Protein: 2.37g

Other sizes: 1 pie - 2729kcal, 1 surface inch - 43kcal, 1 serving - 341kcal, more...