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Per 1 cup - Calories: 151kcal | Fat: 2.44g | Carbs: 11.15g | Protein: 20.47g

Other sizes: 1 serving - 151kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 2.46g | Carbs: 9.42g | Protein: 20.25g

Other sizes: 1 serving - 144kcal, 100 g - 59kcal, more...

Per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Protein: 3.32g

Other sizes: 1 oz - 87kcal, 100 g - 307kcal, more...

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 burger - Calories: 130kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 4.00g

Per 100 g - Calories: 117kcal | Fat: 11.27g | Carbs: 5.4g | Protein: 0.92g

Other sizes: 1 cup of whole - 172kcal, 1 cup of sliced or chopped - 156kcal, 1 serving - 27kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 24.00g | Protein: 6.00g

Per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Protein: 0.30g

Other sizes: 1 10 medium serving - 42kcal, 1 cup of sliced - 142kcal, 1 10 extra large serving - 58kcal, more...

Per 1 bottle - Calories: 60kcal | Fat: 1.00g | Carbs: 11.00g | Protein: 3.00g