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Chicken Parmesan
Per 1/2 breast with sauce and cheese - Calories: 254kcal | Fat: 12.38g | Carbs: 12.18g | Protein: 22.83g
Other sizes:
1 serving - 291kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Eggplant Parmesan
Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g
Other sizes:
1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...
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Zucchini Frittata
Per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Protein: 6.44g
Other sizes:
1 cup - 202kcal, 1 serving - 195kcal, 100 g - 147kcal, more...
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Zucchini Soup
Per 1 cup - Calories: 45kcal | Fat: 2.82g | Carbs: 4.02g | Protein: 1.45g
Other sizes:
1 serving - 45kcal, 100 g - 18kcal, 1 oz - 5kcal, more...
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Zucchini Fritter
Per 1 fritter - Calories: 68kcal | Fat: 2.46g | Carbs: 9.60g | Protein: 1.93g
Other sizes:
1 cup - 205kcal, 1 serving - 205kcal, 100 g - 196kcal, more...
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Zucchini Muffin
Per 1 small - Calories: 247kcal | Fat: 12.36g | Carbs: 31.13g | Protein: 3.46g
Other sizes:
1 miniature - 71kcal, 1 large - 576kcal, 1 medium - 423kcal, more...
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Zucchini Bolognese
Per 1 cup - Calories: 223kcal | Fat: 13.01g | Carbs: 15.06g | Protein: 13.42g
Other sizes:
1 serving - 223kcal, 100 g - 89kcal, more...
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Hard Parmesan Cheese
Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes:
1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...
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Fish Parmesan (Frozen Meal)
Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes:
1 serving - 548kcal, 100 g - 193kcal, more...
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