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Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g

Other sizes: 1 serving - 211kcal, 100 g - 383kcal, 1 oz - 109kcal, more...

Per 100 g - Calories: 710kcal | Fat: 74.27g | Carbs: 13.55g | Protein: 9.5g

Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g

Other sizes: 1 Sweet Success bar - 156kcal, 100 g - 474kcal, more...

Per 1 oz (15 halves) - Calories: 203kcal | Fat: 21.33g | Carbs: 3.69g | Protein: 2.61g

Other sizes: 1 cup - 786kcal, 1 oz - 203kcal, 100 g - 715kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 oz (49 kernels) - Calories: 161kcal | Fat: 13.03g | Carbs: 7.59g | Protein: 6.05g

Other sizes: 1 cup - 699kcal, 1 kernel - 4kcal, 100 g - 568kcal, more...

Per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Protein: 2.09g

Other sizes: 1 cup of chopped - 722kcal, 1 oz (21 whole kernels) - 178kcal, 100 g - 628kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g

Other sizes: 1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...

Per 1 oz - Calories: 178kcal | Fat: 17.34g | Carbs: 4.82g | Protein: 3.88g

Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g

Other sizes: 100 g - 171kcal, 1 serving - 206kcal, 1 oz - 49kcal, more...