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Per 4.5 oz - Calories: 340kcal | Fat: 8.00g | Carbs: 53.00g | Protein: 22.00g

Per 100g - Calories: 290kcal | Fat: 9.00g | Carbs: 41.00g | Protein: 13.00g

Per 100 g - Calories: 156kcal | Fat: 10.44g | Carbs: 4.09g | Protein: 11.32g

Other sizes: 1 cup - 384kcal, 1 serving - 192kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 8.34g | Carbs: 54.22g | Protein: 15.57g

Other sizes: 1 piece - 11kcal, 1 serving - 354kcal, 100 g - 236kcal, more...

Per 1 cup - Calories: 367kcal | Fat: 14.54g | Carbs: 32.98g | Protein: 24.02g

Other sizes: 1 serving - 367kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 229kcal | Fat: 8.81g | Carbs: 25.21g | Protein: 11.41g

Other sizes: 1 serving - 229kcal, 100 g - 188kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 18.30g | Carbs: 29.58g | Protein: 12.07g

Other sizes: 1 serving - 333kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g

Other sizes: 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Protein: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Protein: 8.34g

Other sizes: 1 can - 387kcal, 1 serving - 194kcal, 100 g - 91kcal, more...