Ricotta Cheese

Common serving sizes
Calories
156
Fat
10.44 g
Carbs
4.09 g
Protein
11.32 g
There are 156 calories in 100 grams of Ricotta Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
6.611g
33%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.971g
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
11.32g
Vitamin D
-
Calcium
240mg
18%
Iron
0.41mg
2%
Potassium
115mg
2%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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