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Plain Yogurt (Skim Milk)
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 cup - 137kcal, 1 container (8 oz) - 127kcal, 1/2 container (4 oz) - 63kcal, more...
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Nonfat Dry Milk
Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g
Other sizes:
1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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Nonfat Cappuccino
Per 1 coffee cup - Calories: 34kcal | Fat: 0.19g | Carbs: 4.65g | Protein: 3.23g
Other sizes:
1 mug - 45kcal, 1 serving - 92kcal, 1 cup - 45kcal, more...
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Plain Toffee
Per 1 piece - Calories: 27kcal | Fat: 0.58g | Carbs: 5.47g | Protein: 0.33g
Other sizes:
1 piece - 27kcal, 1 box - 388kcal, 1 serving (28 g) - 109kcal, more...
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Plain Crepe
Per 1 crepe - Calories: 112kcal | Fat: 5.54g | Carbs: 10.83g | Protein: 4.38g
Other sizes:
1 crepe - 146kcal, 1 crepe - 186kcal, 1 serving - 112kcal, more...
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Nonfat Buttermilk
Per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Protein: 8.11g
Other sizes:
100 g - 40kcal, 100 ml - 41kcal, more...
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Plain Muffin
Per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Protein: 5.04g
Other sizes:
1 miniature - 58kcal, 1 large - 470kcal, 1 medium - 345kcal, more...
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