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Northern Lobster
Per 100 g - Calories: 90kcal | Fat: 0.9g | Carbs: 0.5g | Protein: 18.8g
Other sizes:
1 lobster - 135kcal, 3 oz - 76kcal, more...
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Fried Floured or Breaded Haddock
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.23g | Protein: 5.44g
Other sizes:
1 oz of boneless - 61kcal, 1 fillet - 395kcal, 100 g - 216kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Northern Pike (Fish)
Per 100 g - Calories: 88kcal | Fat: 0.69g | Carbs: 0.0g | Protein: 19.26g
Other sizes:
1/2 fillet - 174kcal, 3 oz - 75kcal, more...
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Haddock
Per 1 oz of boneless, cooked - Calories: 36kcal | Fat: 1.05g | Carbs: 0.14g | Protein: 6.26g
Other sizes:
1 oz of boneless - 29kcal, 1 serving - 109kcal, 100 g - 128kcal, more...
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