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Results for "Nasoya Lite Firm Tofu"
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes: 1 serving - 289kcal, 100 g - 133kcal,
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Tofu (Koyadofu) (Dried Frozen)
Per 1 piece - Calories: 82kcal | Fat: 5.16g | Carbs: 2.48g | Protein: 8.15g
Other sizes: 1 oz - 136kcal, 100 g - 480kcal,
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Hard Tofu (Prepared with Nigari)
Per 1/4 block - Calories: 178kcal | Fat: 12.19g | Carbs: 5.36g | Protein: 15.47g
Other sizes: 1 oz - 41kcal, 100 g - 146kcal,
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Tofu Yogurt
Per 1 cup - Calories: 246kcal | Fat: 4.72g | Carbs: 41.82g | Protein: 9.17g
Other sizes: 1 oz - 27kcal, 100 g - 94kcal,
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Tofu (Fuyu) (Salted and Fermented)
Per 1 block - Calories: 13kcal | Fat: 0.88g | Carbs: 0.57g | Protein: 0.90g
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Pork and Turkey Bologna (Lite)
Per 1 2 oz serving - Calories: 118kcal | Fat: 8.99g | Carbs: 1.93g | Protein: 7.31g
Other sizes: 1 oz - 60kcal, 100 g - 211kcal,
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Firm Organic Tofu
(Trader Joe's)
Per 1/5 block - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g
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Organic Firm Tofu
(Trader Joe's)
Per 3 oz - Calories: 70kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 8.00g
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Silken Firm Tofu
(Mori-Nu)
Per 1 " slice - Calories: 50kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 6.00g
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Organic Firm Tofu
(SoyBoy)
Per 3 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 10.00g
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