Food Search

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Protein: 0.08g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 croissant - Calories: 303kcal | Fat: 17.15g | Carbs: 29.15g | Protein: 8.26g

Other sizes: 1 serving - 303kcal, 100 g - 268kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Protein: 12.15g

Other sizes: 1 serving - 121kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g

Other sizes: 1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g

Other sizes: 1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 160kcal | Fat: 0.02g | Carbs: 39.25g | Protein: 0.08g

Other sizes: 1 serving - 160kcal, 100 g - 84kcal, 1 oz - 24kcal, more...