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Quick Grits
Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 100 g - 57kcal, more...
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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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Blueberry Pie (One Crust)
Per 1 piece - Calories: 292kcal | Fat: 11.96g | Carbs: 44.66g | Protein: 3.04g
Other sizes:
1 pie - 1517kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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Blueberry Pie (Two Crust)
Per 1 piece - Calories: 348kcal | Fat: 15.00g | Carbs: 52.35g | Protein: 2.70g
Other sizes:
1 cup - 432kcal, 1 surface inch - 44kcal, 1 pie - 1814kcal, more...
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Blueberry Pie Filling
Per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Protein: 1.07g
Other sizes:
100 g - 181kcal, 1 oz - 51kcal, more...
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Keto Blueberry Muffins
Per 1 medium - Calories: 368kcal | Fat: 33.05g | Carbs: 10.71g | Protein: 11.78g
Other sizes:
1 serving - 368kcal, 1 miniature - 62kcal, 1 small - 215kcal, more...
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Quick Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal, 1 oz - 34kcal, more...
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Quick or Instant Grits
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Protein: 2.61g
Other sizes:
1 cup, dry, yields - 472kcal, 1 serving - 75kcal, 100 g - 46kcal, more...
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