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Per 5 oz - Calories: 190kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 25.00g

Per 5 oz - Calories: 230kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 26.00g

Per 2 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 12.00g

Per 1 package - Calories: 67kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 3.00g

Per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Protein: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Protein: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Protein: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

Per 1 cup of diced - Calories: 369kcal | Fat: 23.10g | Carbs: 2.53g | Protein: 35.43g

Other sizes: 1 oz of boneless - 78kcal, 1 serving - 234kcal, 100 g - 275kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...