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Results for "Monkfish (Cooked, Dry Heat) "

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Channel Catfish (Cooked, Dry Heat) Per 100 g - Calories: 105kcal \| Fat: 2.85g \| Carbs: 0.0g \| Protein: 18.47g Other sizes: 1 fillet - 150kcal, 3 oz - 89kcal, more... Similar
Tilapia (Fish) (Cooked, Dry Heat) Per 100 g - Calories: 128kcal \| Fat: 2.65g \| Carbs: 0.0g \| Protein: 26.15g Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, more... Similar
Carp Fish (Cooked, Dry Heat) Per 100 g - Calories: 162kcal \| Fat: 7.17g \| Carbs: 0.0g \| Protein: 22.86g Other sizes: 1 fillet - 275kcal, 3 oz - 138kcal, 1 lb - 735kcal, more... Similar
Atlantic Cod (Cooked, Dry Heat) Per 1 fillet - Calories: 189kcal \| Fat: 1.55g \| Carbs: 0.00g \| Protein: 41.09g Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more... Similar
Atlantic Mackerel (Cooked, Dry Heat) Per 1 fillet - Calories: 231kcal \| Fat: 15.67g \| Carbs: 0.00g \| Protein: 20.99g Other sizes: 3 oz - 223kcal, 1 lb - 1188kcal, 100 g - 262kcal, more... Similar
Sheepshead (Fish) (Cooked, Dry Heat) Per 100 g - Calories: 126kcal \| Fat: 1.63g \| Carbs: 0.0g \| Protein: 26.02g Other sizes: 1 fillet - 234kcal, 3 oz - 107kcal, 1 lb - 572kcal, more... Similar
Bluefin Tuna (Cooked, Dry Heat) Per 3 oz - Calories: 156kcal \| Fat: 5.34g \| Carbs: 0.00g \| Protein: 25.42g Other sizes: 1 lb - 835kcal, 100 g - 184kcal, more... Similar
Chinook Salmon (Cooked, Dry Heat) Per 3 oz - Calories: 196kcal \| Fat: 11.37g \| Carbs: 0.00g \| Protein: 21.86g Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more... Similar
Spot Fish (Cooked, Dry Heat) Per 1 fillet - Calories: 79kcal \| Fat: 3.14g \| Carbs: 0.00g \| Protein: 11.86g Other sizes: 3 oz - 134kcal, 1 lb - 717kcal, 100 g - 158kcal, more... Similar
Cooked Dry Red Kidney Beans Per 1 cup - Calories: 331kcal \| Fat: 14.90g \| Carbs: 36.94g \| Protein: 14.05g Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more... Similar
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