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Nonfat Plain Yogurt
Per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Protein: 5.73g
Other sizes:
1 8 oz container - 127kcal, 1 cup - 137kcal, 1 serving - 127kcal, more...
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Nonfat Latte Coffee
Per 1 medium - Calories: 94kcal | Fat: 0.73g | Carbs: 12.65g | Protein: 9.06g
Other sizes:
1 fl oz - 6kcal, 1 cup - 47kcal, 1 small - 70kcal, more...
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Nonfat Frozen Yogurt
Per 1 cup - Calories: 164kcal | Fat: 0.65g | Carbs: 34.84g | Protein: 5.96g
Other sizes:
1 scoop/dip, NFS - 82kcal, 1 small scoop/dip - 55kcal, 1 large scoop/dip - 109kcal, more...
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Instant Flavored Grits
Per 1 cup of cooked - Calories: 173kcal | Fat: 2.82g | Carbs: 34.51g | Protein: 3.95g
Other sizes:
1 packet, dry, yields - 93kcal, 1 oz, dry, yields - 102kcal, 1 cup, dry, yields - 286kcal, more...
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