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Per 2 tsp mix - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Protein: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 2 tsp dry (1 cup stew) - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g

Other sizes: 1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...

Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 oz - Calories: 72kcal | Fat: 6.26g | Carbs: 1.75g | Protein: 2.27g

Other sizes: 1 cup - 612kcal, 1 serving - 38kcal, 100 g - 255kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g

Other sizes: 1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 17.53g | Carbs: 3.43g | Protein: 0.58g

Other sizes: 1 serving - 22kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 serving - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g