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Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Per 1 cup - Calories: 106kcal | Fat: 2.78g | Carbs: 15.41g | Protein: 4.70g

Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g

Other sizes: 1 miniature - 63kcal, 100 g - 244kcal, more...

Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g

Other sizes: 1 large - 322kcal, 100 g - 262kcal, more...

Per 1 toaster pastry - Calories: 124kcal | Fat: 1.43g | Carbs: 24.94g | Protein: 2.72g

Per 1 regular - Calories: 286kcal | Fat: 1.86g | Carbs: 56.89g | Protein: 9.71g

Other sizes: 1 serving - 286kcal, 1 miniature - 69kcal, 1 large - 355kcal, more...

Per 100 g - Calories: 293kcal | Fat: 2.58g | Carbs: 59.2g | Protein: 9.71g

Other sizes: 1 California Energy Bar - 208kcal, 1 serving - 308kcal, 1 large - 384kcal, more...

Per 1 California Energy Bar - Calories: 197kcal | Fat: 1.73g | Carbs: 39.88g | Protein: 6.54g

Other sizes: 1 serving - 305kcal, 1 regular - 305kcal, 1 small - 200kcal, more...

Per 1/2 bagel - Calories: 164kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 bagel - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Protein: 0.00g