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Per 4 tbsp - Calories: 170kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g

Per 1 cup - Calories: 232kcal | Fat: 9.61g | Carbs: 27.62g | Protein: 10.14g

Other sizes: 1 serving - 116kcal, 100 g - 106kcal, 1 oz - 30kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 6.03g | Carbs: 3.05g | Protein: 0.03g

Other sizes: 1 serving - 129kcal, 100 g - 445kcal, 1 oz - 126kcal, more...

Per 1 tbsp - Calories: 97kcal | Fat: 9.48g | Carbs: 3.28g | Protein: 0.14g

Other sizes: 1 cup - 1555kcal, 1 serving - 193kcal, 100 g - 622kcal, more...

Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g

Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 100 g - Calories: 332kcal | Fat: 3.99g | Carbs: 66.37g | Protein: 6.66g

Other sizes: 1 small square Moon Cake - 169kcal, 1 large square Moon Cake - 677kcal, 1 serving - 169kcal, more...

Per 1 1/2 tbsp - Calories: 75kcal | Fat: 4.50g | Carbs: 5.00g | Protein: 3.00g

Per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Protein: 15.62g

Per 2 tbsp - Calories: 60kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 3.00g