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Per 1 cup - Calories: 163kcal | Fat: 5.83g | Carbs: 19.01g | Protein: 8.83g

Other sizes: 1 can - 397kcal, 1 serving - 163kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 6.60g | Carbs: 16.62g | Protein: 9.47g

Other sizes: 1 cup (8 fl oz) - 164kcal, 1 fl oz - 20kcal, 1 can - 397kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 fl oz - 12kcal, 1 can - 231kcal, 1 oz - 11kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 2.78g | Carbs: 15.41g | Protein: 4.70g

Per 1 cup - Calories: 170kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 4.00g

Per 1 cup - Calories: 180kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 6.00g

Per 1 serving - Calories: 100kcal | Fat: 3.50g | Carbs: 14.00g | Protein: 2.00g

Per 1 serving - Calories: 447kcal | Fat: 29.00g | Carbs: 34.00g | Protein: 14.00g

Per 1 serving - Calories: 190kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 7.00g