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Results for "Lamb Shoulder Blade (Trimmed to 1%2F4%22 Fat%2C Choice Grade) "
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 236kcal | Fat: 16.37g | Carbs: 0.00g | Protein: 20.76g
Other sizes: 1 piece - 689kcal, 1 lb - 1261kcal, 100 g - 278kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 236kcal | Fat: 16.95g | Carbs: 0.00g | Protein: 19.62g
Other sizes: 1 piece - 701kcal, 1 lb - 1261kcal, 100 g - 278kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 2.16g | Carbs: 0.00g | Protein: 5.47g
Other sizes: 1 lb - 685kcal, 100 g - 151kcal,
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Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 1 lb - 703kcal, 100 g - 155kcal,
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Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 5.41g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 586kcal | Fat: 59.18g | Carbs: 0.0g | Protein: 12.16g
Other sizes: 1 unit of cooked - 1676kcal, 3 oz - 498kcal, 1 lb - 2658kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 241kcal | Fat: 13.51g | Carbs: 0.00g | Protein: 27.89g
Other sizes: 1 piece - 492kcal, 1 lb - 1284kcal, 100 g - 283kcal,
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes: 1 medium - 184kcal, 1 oz, with bone of cooked - 32kcal, 1 large - 210kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes: 1 lb - 676kcal, 1 oz - 42kcal,
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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 189kcal | Fat: 20.02g | Carbs: 0.00g | Protein: 1.89g
Other sizes: 1 lb - 3016kcal, 100 g - 665kcal,
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