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Results for "Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)"
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 74kcal | Fat: 5.93g | Carbs: 0.00g | Protein: 4.76g
Other sizes: 1 chop, excluding refuse - 346kcal, 1 lb - 1179kcal, 100 g - 260kcal,
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Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.91g | Carbs: 0.00g | Protein: 4.71g
Other sizes: 1 lb - 1175kcal, 100 g - 259kcal,
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g
Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes: 1 lb - 1198kcal, 100 g - 264kcal,
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 200kcal | Fat: 9.02g | Carbs: 0.0g | Protein: 27.71g
Other sizes: 3 oz - 170kcal, 1 chop, excluding refuse - 148kcal, 1 lb - 907kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 292kcal | Fat: 20.87g | Carbs: 0.00g | Protein: 24.38g
Other sizes: 1 piece - 750kcal, 1 lb - 1560kcal, 100 g - 344kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 235kcal | Fat: 16.97g | Carbs: 0.00g | Protein: 19.13g
Other sizes: 1 piece - 742kcal, 1 lb - 1252kcal, 100 g - 276kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.67g
Other sizes: 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, 100 g - 132kcal,
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Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 294kcal | Fat: 20.40g | Carbs: 0.00g | Protein: 25.83g
Other sizes: 1 chop, excluding refuse - 242kcal, 1 lb - 1569kcal, 100 g - 346kcal,
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