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Per 1 oz - Calories: 38kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 5.73g

Per 3 oz - Calories: 190kcal | Fat: 7.48g | Carbs: 0.00g | Protein: 28.64g

Other sizes: 1 unit of cooked - 607kcal, 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 3 oz - Calories: 158kcal | Fat: 6.23g | Carbs: 0.00g | Protein: 23.87g

Other sizes: 1 unit of cooked - 608kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

Per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Protein: 26.36g

Other sizes: 1 cup - 183kcal, 1 serving - 240kcal, 100 g - 119kcal, more...

Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g

Other sizes: 1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...

Per 100 g - Calories: 203kcal | Fat: 10.72g | Carbs: 0g | Protein: 24.84g

Other sizes: 1 thin slice - 28kcal, 1 thick slice - 85kcal, 1 oz, with bone of cooked, lean only - 43kcal, more...

Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of cooked - 34kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...

Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 33kcal, 1 oz, with bone of cooked - 30kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 67kcal | Fat: 3.15g | Carbs: 0g | Protein: 8.99g

Other sizes: 1 oz of boneless, raw, lean only - 45kcal, 1 cup of cooked, diced - 316kcal, 1 oz of boneless, cooked - 59kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.06g | Carbs: 1.11g | Protein: 0.22g

Other sizes: 1 cup - 113kcal, 1 serving - 14kcal, 100 g - 48kcal, more...