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Per 1 cup - Calories: 250kcal | Fat: 5.00g | Carbs: 48.00g | Protein: 6.00g

Per 1 piece - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 6.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 burger - Calories: 220kcal | Fat: 15.00g | Carbs: 8.00g | Protein: 13.00g

Per 1/2 cup - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Protein: 3.00g

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g

Other sizes: 100 g - 369kcal, 1 oz - 105kcal, more...

Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g

Other sizes: 1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...