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Per 3 oz - Calories: 74kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g

Per 4 oz - Calories: 140kcal | Fat: 6.00g | Carbs: 2.00g | Protein: 19.00g

Per 4 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 17.00g

Per 1 fillet - Calories: 150kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 17.00g

Per 4 oz - Calories: 187kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 fillet - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 15.00g

Per 100 g - Calories: 95kcal | Fat: 2.82g | Carbs: 0.0g | Protein: 16.38g

Other sizes: 1 fillet - 151kcal, 3 oz - 81kcal, 1 lb - 431kcal, more...

Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g

Other sizes: 3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...

Per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Protein: 18.47g

Other sizes: 1 fillet - 150kcal, 3 oz - 89kcal, more...

Per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Protein: 15.74g

Other sizes: 3 oz - 195kcal, 100 g - 229kcal, more...