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Results for "Kale (with Salt, Frozen, Drained, Cooked, Boiled)"
21 to 30 of 1000
Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal,
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Collards (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 61kcal | Fat: 0.70g | Carbs: 12.09g | Protein: 5.05g
Other sizes: 1 oz - 10kcal, 1 lb - 163kcal, 100 g - 36kcal,
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Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes: 1 package - 71kcal, 1/2 cup slices - 26kcal, 1 oz - 8kcal,
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Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.75g | Protein: 1.61g
Other sizes: 1 cup - 34kcal, 1 oz - 5kcal, 1 lb - 86kcal,
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Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.46g | Protein: 5.31g
Other sizes: 1 package - 53kcal, 4 spears - 11kcal, 1 oz - 5kcal,
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Carrots (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.73g | Protein: 0.58g
Other sizes: 1 cup of sliced - 54kcal, 1 oz - 10kcal, 1 lb - 168kcal,
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Cooked Kale (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes: 1 serving - 36kcal, 100 g - 53kcal,
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Cowpeas (Blackeyes) (Immature Seeds, with Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 132kcal | Fat: 0.66g | Carbs: 23.76g | Protein: 8.49g
Other sizes: 1 cup - 224kcal, 1 oz - 37kcal, 1 lb - 599kcal,
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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 tbsp of chopped - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.12g
Other sizes: 1/2 cup of chopped or diced - 29kcal, 1 oz - 8kcal, 100 g - 28kcal,
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Sweet Green Peppers (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.05g | Carbs: 1.11g | Protein: 0.27g
Other sizes: 1 lb - 82kcal, 100 g - 18kcal,
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