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Per 1 cup - Calories: 251kcal | Fat: 6.03g | Carbs: 40.59g | Protein: 8.33g

Other sizes: 1 serving - 188kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Protein: 24.31g

Other sizes: 1 serving - 440kcal, 100 g - 184kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 33.40g | Carbs: 32.48g | Protein: 23.57g

Other sizes: 1 serving - 532kcal, 100 g - 218kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 14.44g | Carbs: 38.89g | Protein: 25.05g

Other sizes: 1 serving - 390kcal, 100 g - 163kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Protein: 11.40g

Other sizes: 1 serving - 298kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 6.07g | Carbs: 42.28g | Protein: 5.13g

Other sizes: 1 serving - 248kcal, 100 g - 132kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 562kcal | Fat: 27.86g | Carbs: 58.39g | Protein: 17.26g

Other sizes: 1 serving - 562kcal, 100 g - 312kcal, more...

Per 1 cup - Calories: 403kcal | Fat: 23.35g | Carbs: 30.87g | Protein: 15.81g

Other sizes: 100 g - 165kcal, 1 oz - 47kcal, more...