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Japanese Yam
Per 100 g - Calories: 65kcal | Fat: 0.09g | Carbs: 15.10g | Protein: 2.04g
Other sizes:
1 cup - 97kcal, 1 serving - 78kcal, 1 oz - 18kcal, more...
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Cooked Puerto Rican Yam
Per 1 cup - Calories: 161kcal | Fat: 0.20g | Carbs: 38.35g | Protein: 2.07g
Other sizes:
1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more...
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Japanese Pear
Per 1 fruit - Calories: 116kcal | Fat: 0.63g | Carbs: 29.29g | Protein: 1.38g
Other sizes:
100 g - 42kcal, 1 oz - 12kcal, more...
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Japanese Tea Cookie
Per 1 medium - Calories: 19kcal | Fat: 0.02g | Carbs: 4.64g | Protein: 0.18g
Other sizes:
1 small - 8kcal, 1 serving - 19kcal, 1 large - 42kcal, more...
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Dried Japanese Chestnuts
Per 1 cup - Calories: 558kcal | Fat: 1.92g | Carbs: 126.22g | Protein: 8.14g
Other sizes:
1 oz - 102kcal, 100 g - 360kcal, more...
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Yam
Per 100 g - Calories: 118kcal | Fat: 0.17g | Carbs: 27.88g | Protein: 1.53g
Other sizes:
1 cup of cubed - 177kcal, 1 oz - 33kcal, more...
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Kamaboko (Japanese Fish Cake)
Per 100 g - Calories: 114kcal | Fat: 0.67g | Carbs: 12.33g | Protein: 13.17g
Other sizes:
1 cup - 160kcal, 1 slice - 18kcal, 1 cubic inch - 19kcal, more...
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Hawaii Mountain Yam
Per 1/2 cup of cubed - Calories: 46kcal | Fat: 0.07g | Carbs: 11.09g | Protein: 0.91g
Other sizes:
1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more...
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