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Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g

Other sizes: 1 serving - 75kcal, 100 g - 69kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 1.73g | Carbs: 0.11g | Protein: 5.50g

Other sizes: 1 oz of boneless - 48kcal, 1 serving - 145kcal, 100 g - 171kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g

Other sizes: 1 small - 19kcal, 1 oz, raw, yields - 4kcal, 1 large - 52kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.11g

Other sizes: 1 cup - 54kcal, 1 jar, NFS - 41kcal, 1 serving - 20kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1 cup of slices - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g

Other sizes: 1 cup, NFS - 36kcal, 1 medium - 68kcal, 1 cup of diced - 42kcal, more...

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g

Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g

Other sizes: 1 cup of diced - 60kcal, 1 slice - 2kcal, 1 cup, NFS - 52kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...