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Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal, 100 g - 68kcal, 1 oz - 19kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Garlic Bread
Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g
Other sizes:
1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...
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Minced Garlic
Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g
Other sizes:
1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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Garlic Roll
Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g
Other sizes:
1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...
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Toasted Garlic Bread
Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g
Other sizes:
1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...
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Honey Garlic Chicken
Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g
Other sizes:
1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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