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Meat Loaf
Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g
Other sizes:
1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...
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Turkey Meat Loaf
Per 1 large or thick slice - Calories: 216kcal | Fat: 6.17g | Carbs: 10.35g | Protein: 27.90g
Other sizes:
1 small or thin slice - 129kcal, 1 medium slice - 162kcal, 100 g - 150kcal, more...
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Ham Meat Loaf
Per 1 slice (4" x 4" x 3/32" thick) - Calories: 94kcal | Fat: 8.48g | Carbs: 0.59g | Protein: 3.50g
Other sizes:
1 serving - 94kcal, 100 g - 334kcal, 1 oz - 95kcal, more...
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Tomato Sauce
Per 1 cup - Calories: 181kcal | Fat: 5.83g | Carbs: 27.61g | Protein: 4.78g
Other sizes:
1 serving - 45kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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