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Per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Protein: 2.64g

Other sizes: 1 small slice - 63kcal, 1 large slice - 87kcal, 100 g - 273kcal, more...

Per 1 medium slice - Calories: 76kcal | Fat: 2.52g | Carbs: 11.68g | Protein: 1.91g

Per 1 piece - Calories: 128kcal | Fat: 10.56g | Carbs: 3.15g | Protein: 6.33g

Other sizes: 100 g - 284kcal, 1 oz - 80kcal, more...

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Protein: 1.28g

Other sizes: 1 tbsp of whole - 55kcal, 1 tsp of whole - 18kcal, 1 tsp of ground - 13kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 4.00g

Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g

Per 1 serving - Calories: 256kcal | Fat: 1.28g | Carbs: 56.38g | Protein: 9.59g

Other sizes: 1 miniature - 63kcal, 100 g - 244kcal, more...

Per 1 serving - Calories: 259kcal | Fat: 1.30g | Carbs: 57.16g | Protein: 9.72g

Other sizes: 1 large - 322kcal, 100 g - 262kcal, more...