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Granola
Per 100 g - Calories: 408kcal | Fat: 11.03g | Carbs: 72.39g | Protein: 9.22g
Other sizes:
1 cup - 453kcal, 1 serving - 224kcal, 1 oz - 116kcal, more...
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Homemade Granola
Per 1 cup - Calories: 598kcal | Fat: 29.72g | Carbs: 64.60g | Protein: 18.14g
Other sizes:
1 serving - 299kcal, 100 g - 490kcal, 1 oz - 139kcal, more...
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Granola Cookie
Per 1 medium - Calories: 60kcal | Fat: 2.29g | Carbs: 8.67g | Protein: 1.27g
Other sizes:
1 serving - 60kcal, 100 g - 464kcal, 1 oz - 132kcal, more...
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Chocolate Coated Granola Bar
Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g
Other sizes:
1 Sweet Success bar - 156kcal, 100 g - 474kcal, more...
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Granola Bar with Rice Cereal
Per 1 Rice Krispies bar - Calories: 120kcal | Fat: 4.74g | Carbs: 18.23g | Protein: 2.02g
Other sizes:
100 g - 428kcal, 1 oz - 121kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Flax Seeds
Per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Protein: 18.29g
Other sizes:
1 cup - 774kcal, 1 serving - 48kcal, 1 oz - 151kcal, more...
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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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