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Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g

Other sizes: 1 oz of - 71kcal, 1 stick - 42kcal, 1 serving - 142kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 1 fillet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g

Per 1/2 fillet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g

Other sizes: 1 serving - 131kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

Per 3 sticks - Calories: 180kcal | Fat: 10.00g | Carbs: 16.00g | Protein: 8.00g

Per 1 serving - Calories: 530kcal | Fat: 33.00g | Carbs: 12.00g | Protein: 48.00g