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Lean Ground Beef
Per 4 oz of cooked - Calories: 301kcal | Fat: 19.79g | Carbs: 0g | Protein: 28.61g
Other sizes:
1 small patty - 191kcal, 1 medium patty - 237kcal, 1 large patty - 317kcal, more...
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Ground Chicken
Per 1 cup of cooked - Calories: 301kcal | Fat: 17.13g | Carbs: 0g | Protein: 34.38g
Other sizes:
1 cubic inch of cooked - 38kcal, 1 small patty - 114kcal, 1 medium patty - 142kcal, more...
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Coffee (made from Ground)
Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g
Other sizes:
1 regular pot - 18kcal, 1 small fast food order - 2kcal, 100 ml - 1kcal, more...
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Breaded Ground Beef or Patty
Per 1 small patty - Calories: 258kcal | Fat: 16.99g | Carbs: 12.11g | Protein: 13.52g
Other sizes:
1 medium patty - 322kcal, 1 large patty - 431kcal, 1 oz of cooked - 89kcal, more...
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Turkey Light Meat (Cooked, Roasted)
Per 4 oz - Calories: 178kcal | Fat: 3.65g | Carbs: 0.00g | Protein: 33.91g
Other sizes:
100 g - 157kcal, 1 cup of chopped or diced - 220kcal, 1 unit - 184kcal, more...
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Turkey Breast Meat and Skin
Per 3 oz - Calories: 134kcal | Fat: 5.97g | Carbs: 0.00g | Protein: 18.62g
Other sizes:
1 unit - 229kcal, 1/2 breast, bone removed - 1777kcal, 1 lb - 712kcal, more...
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Turkey Dark Meat (Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 262kcal | Fat: 10.11g | Carbs: 0.00g | Protein: 40.00g
Other sizes:
1 unit - 170kcal, 1 lb - 848kcal, 100 g - 187kcal, more...
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