There are 410 calories in 1 cup of Beans with Ground.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
3.963g
20%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
4.573g
Cholesterol
53mg
18%
Sodium
1240mg
54%
Total Carbohydrate
51.71g
19%
Dietary Fiber
8.2g
29%
Sugars
17.82g
Protein
27.88g
Vitamin D
-
Calcium
138mg
11%
Iron
6.12mg
34%
Potassium
950mg
20%
Vitamin A
19mcg
2%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.