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Per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Protein: 0.28g

Other sizes: 1 fl oz - 0kcal, 1 coffee cup - 2kcal, 1 small pot - 6kcal, more...

Per 1 cup - Calories: 477kcal | Fat: 37.26g | Carbs: 4.97g | Protein: 29.51g

Other sizes: 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 bierock - Calories: 507kcal | Fat: 17.87g | Carbs: 63.36g | Protein: 21.95g

Other sizes: 1 serving - 507kcal, 100 g - 236kcal, 1 oz - 67kcal, more...

Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g

Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g

Other sizes: 1 oz of boneless, cooked - 77kcal, 1 cup of cooked, diced - 363kcal, 1 oz, with bone of cooked - 60kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...

Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g

Other sizes: 1 serving - 68kcal, 100 g - 273kcal, 1 oz - 77kcal, more...

Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g

Other sizes: 1 medium - 226kcal, 1 large - 326kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 thin slice - Calories: 39kcal | Fat: 2.78g | Carbs: 0g | Protein: 3.14g

Other sizes: 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, 1 thick slice - 116kcal, more...

Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g

Other sizes: 1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...