Bierock (Turnover Filled with Ground Beef and Cabbage Mixture)

Common serving sizes
Calories
507
Fat
17.87 g
Carbs
63.36 g
Protein
21.95 g
There are 507 calories in 1 bierock of Bierock (Turnover Filled with Ground Beef and Cabbage Mixture).
Nutrition Facts
Serving Size 1 bierock
Amount Per Serving
Calories
507
 
% Daily Values*
Total Fat
17.87g
23%
Saturated Fat
5.164g
26%
Trans Fat
-
Polyunsaturated Fat
3.139g
Monounsaturated Fat
7.738g
Cholesterol
43mg
14%
Sodium
557mg
24%
Total Carbohydrate
63.36g
23%
Dietary Fiber
3.4g
12%
Sugars
2.06g
Protein
21.95g
Vitamin D
-
Calcium
47mg
4%
Iron
5.25mg
29%
Potassium
348mg
7%
Vitamin A
4mcg
0%
Vitamin C
9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

69 g White wheat flour (all purpose, bleached, enriched)
1 g Bakers yeast (active dry)
43 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
41 g Cabbage (without salt, drained, cooked, boiled)
10 g Onions (without salt, drained, cooked, boiled)
7 g Household shortening
1 g Salt
43 g Water