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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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Cafe Con Leche (with Sugar)
Per 1 coffee cup - Calories: 103kcal | Fat: 2.95g | Carbs: 16.40g | Protein: 3.00g
Other sizes:
1 fl oz - 17kcal, 100 ml - 58kcal, more...
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1% Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...
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Artichoke Salad in Oil
Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g
Other sizes:
1 heart - 33kcal, 1 serving - 77kcal, 100 g - 119kcal, more...
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Carrots in Tomato Sauce
Per 1 cup - Calories: 208kcal | Fat: 10.16g | Carbs: 27.14g | Protein: 0.95g
Other sizes:
1 serving - 104kcal, 100 g - 118kcal, 1 oz - 33kcal, more...
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Canned Sweetpotato in Syrup
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal, 1 serving - 87kcal, 1 piece - 18kcal, more...
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