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Per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Protein: 2.06g

Other sizes: 1 serving - 190kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 5.28g | Carbs: 2.66g | Protein: 6.19g

Other sizes: 1 unit - 498kcal, 1/2 chicken, bone removed - 828kcal, 1 lb - 1352kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 3 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 8.00g

Per 1 piece - Calories: 298kcal | Fat: 16.98g | Carbs: 33.09g | Protein: 6.47g

Other sizes: 1 pie - 2389kcal, 1 serving - 298kcal, 1 surface inch - 37kcal, more...

Per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Protein: 8.08g

Other sizes: 1/2 cup - 94kcal, 1/4 block - 88kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Protein: 7.40g

Other sizes: 1 serving - 214kcal, 1 fl oz - 54kcal, 100 g - 261kcal, more...

Per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Protein: 12.78g

Other sizes: 1/2 cup - 183kcal, 1 oz - 41kcal, 100 g - 145kcal, more...

Per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Protein: 2.23g

Other sizes: 1 oz - 77kcal, 100 g - 271kcal, more...