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Per 1/2 cup - Calories: 45kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 5.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 2/3 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 3.00g

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Protein: 6.15g

Other sizes: 1 package - 88kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 cubic inch - 37kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 100 g - 1kcal, 1 teacup - 2kcal, 100 ml - 1kcal, more...

Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Protein: 0g

Other sizes: 1 teacup - 36kcal, 1 serving - 36kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g

Other sizes: 1 serving - 107kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g

Other sizes: 1 serving - 74kcal, 1 oz - 21kcal, 100 g - 74kcal, more...