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Per 1 cup of cooked - Calories: 386kcal | Fat: 12.72g | Carbs: 64.92g | Protein: 5.17g

Other sizes: 1 stick - 128kcal, 1 serving - 256kcal, 100 g - 183kcal, more...

Per 1 cruller - Calories: 202kcal | Fat: 8.97g | Carbs: 29.16g | Protein: 1.52g

Other sizes: 1 serving - 202kcal, 100 g - 412kcal, 1 oz - 117kcal, more...

Per 1 small slice - Calories: 86kcal | Fat: 0.96g | Carbs: 16.36g | Protein: 2.78g

Other sizes: 1 medium slice - 176kcal, 1 cubic inch - 10kcal, 1 large slice - 262kcal, more...

Per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Protein: 6.04g

Other sizes: 1 oz - 72kcal, 100 g - 255kcal, more...

Per 5 sticks - Calories: 360kcal | Fat: 16.00g | Carbs: 47.00g | Protein: 6.00g

Per 1 bagel - Calories: 239kcal | Fat: 1.43g | Carbs: 47.40g | Protein: 9.25g

Other sizes: 1 oz - 82kcal, 1 bagel - 153kcal, 1 bagel - 190kcal, more...

Per 1 serving - Calories: 350kcal | Fat: 10.00g | Carbs: 57.00g | Protein: 7.00g

Per 5 pieces - Calories: 390kcal | Fat: 16.00g | Carbs: 55.00g | Protein: 8.00g

Per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Protein: 5.00g

Per 4 pieces - Calories: 270kcal | Fat: 11.00g | Carbs: 39.00g | Protein: 5.00g