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Per 1/2 pouch - Calories: 60kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g

Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 4.00g

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Protein: 1.06g

Other sizes: 1 cup of sliced - 107kcal, 1 serving - 67kcal, 1 oz yields - 13kcal, more...

Per 1 slice - Calories: 38kcal | Fat: 0.05g | Carbs: 9.60g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g

Other sizes: 1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Protein: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...