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Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of chopped - 765kcal, 1 cup, in shell, edible yield - 183kcal, 1 cup shelled - 654kcal, more...

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g

Other sizes: 1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup of ground - 523kcal, more...

Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g

Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Protein: 5.14g

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.88g | Carbs: 24.16g | Protein: 5.56g

Per 1 muffin - Calories: 127kcal | Fat: 1.43g | Carbs: 24.91g | Protein: 4.72g

Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g

Other sizes: 1 serving - 131kcal, 100 g - 262kcal, more...