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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...
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Creamed Macaroni
Per 1 cup - Calories: 288kcal | Fat: 10.46g | Carbs: 38.66g | Protein: 9.08g
Other sizes:
1 serving - 216kcal, 100 g - 144kcal, more...
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Creamed Egg
Per 1 extra large - Calories: 229kcal | Fat: 16.22g | Carbs: 8.54g | Protein: 11.80g
Other sizes:
1 large - 218kcal, 1 medium - 208kcal, 1 serving - 218kcal, more...
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Creamed Onions
Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes:
1 serving - 93kcal, 100 g - 82kcal, more...
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Creamed Cabbage
Per 1 cup - Calories: 158kcal | Fat: 10.10g | Carbs: 13.16g | Protein: 4.58g
Other sizes:
1 serving - 79kcal, 100 g - 79kcal, 1 oz - 22kcal, more...
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