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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
100 g - 135kcal, 1 cup, dry, yields - 479kcal, 1 oz, dry, yields - 105kcal, more...
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Spinach Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.84g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 serving - 235kcal, 1 cup, dry, yields - 596kcal, 1 oz, dry, yields - 131kcal, more...
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Cooked Spinach
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Protein: 5.62g
Other sizes:
1 serving - 39kcal, 100 g - 40kcal, more...
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Water Spinach
Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes:
1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...
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Spinach Souffle
Per 1 cup - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 serving - 62kcal, 1 oz - 35kcal, 100 g - 124kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 oz, dry, yields - 97kcal, 100 g - 131kcal, 1 cup, dry, yields - 144kcal, more...
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Baby Spinach
Per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Protein: 0.86g
Other sizes:
1 serving - 7kcal, 1 baby leaf - 0kcal, 100 g - 23kcal, more...
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Bean Soup with Macaroni
Per 1 cup - Calories: 159kcal | Fat: 3.87g | Carbs: 23.15g | Protein: 8.50g
Other sizes:
1 oz - 18kcal, 100 g - 63kcal, 1 serving - 159kcal, more...
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