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Per 1 bowl - Calories: 400kcal | Fat: 23.00g | Carbs: 17.00g | Protein: 17.00g

Per 1 bowl - Calories: 290kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 15.00g

Per 1 omelet - Calories: 230kcal | Fat: 18.00g | Carbs: 5.00g | Protein: 14.00g

Per 2 egg bites - Calories: 220kcal | Fat: 17.00g | Carbs: 3.00g | Protein: 14.00g

Per 1 omelet - Calories: 190kcal | Fat: 12.00g | Carbs: 4.00g | Protein: 15.00g

Per 1 omelet - Calories: 220kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 15.00g

Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g

Other sizes: 1 patty of cooked - 86kcal, 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, more...

Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, 1 oz - 38kcal, more...

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...