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Per 1 tray - Calories: 190kcal | Fat: 9.00g | Carbs: 4.00g | Protein: 23.00g

Per 1 cup - Calories: 160kcal | Fat: 2.50g | Carbs: 30.00g | Protein: 6.00g

Per 3 pieces - Calories: 130kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g

Per 1 container - Calories: 180kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 10.00g

Per 1/2 cup - Calories: 90kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 3.00g

Per 1 tray - Calories: 290kcal | Fat: 16.00g | Carbs: 10.00g | Protein: 25.00g

Per 1 cup of chopped - Calories: 51kcal | Fat: 0.14g | Carbs: 13.42g | Protein: 0.43g

Other sizes: 1 cup of whole - 44kcal, 1 oz yields - 12kcal, 100 g - 46kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...

Per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Protein: 0.07g

Other sizes: 1/3 cup - 123kcal, 1 oz - 87kcal, more...