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Per 2.5 beets - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g

Per 4 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 3 oz - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g

Per 1 beet - Calories: 35kcal | Fat: 0.14g | Carbs: 7.84g | Protein: 1.32g

Other sizes: 1 cup - 58kcal, 1 oz, raw, yields - 8kcal, 1 serving - 29kcal, more...

Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g

Other sizes: 1 cup of shredded - 122kcal, 1 cup of slices - 107kcal, 100 g - 61kcal, more...

Per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Protein: 0.08g

Other sizes: 1 cup of shredded - 98kcal, 1 cup of diced - 79kcal, 1 oz - 14kcal, more...

Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup, NFS - 72kcal, 1 cup of diced - 72kcal, 1 oz - 12kcal, more...

Per 1 cup of sliced - Calories: 106kcal | Fat: 0.25g | Carbs: 25.13g | Protein: 2.43g

Other sizes: 1 oz - 18kcal, 1 10 slice serving - 40kcal, 1 large - 47kcal, more...

Per 1 cup - Calories: 290kcal | Fat: 7.80g | Carbs: 53.78g | Protein: 2.90g

Other sizes: 100 g - 118kcal, 1 oz - 33kcal, 1 serving - 145kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...