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Per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Protein: 9.54g

Other sizes: 1 cup - 295kcal, 1 oz dry, yield after cooking - 108kcal, 1 serving - 148kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 2.48g | Carbs: 0.00g | Protein: 6.59g

Other sizes: 1 cup of chopped or diced - 249kcal, 100 g - 178kcal, more...

Per 1 cup - Calories: 141kcal | Fat: 0.23g | Carbs: 36.12g | Protein: 0.93g

Other sizes: 1 fl oz - 18kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g

Other sizes: 1 small - 106kcal, 1 medium - 142kcal, 1 oz, raw, yields - 20kcal, more...

Per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Protein: 2.08g

Other sizes: 1 small - 76kcal, 1 cup - 193kcal, 1 oz, raw, yields - 25kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.12g | Carbs: 27.55g | Protein: 0.41g

Other sizes: 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Protein: 0.90g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 0.05g | Carbs: 34.66g | Protein: 0.67g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Protein: 1.36g

Other sizes: 1 small - 58kcal, 1 medium - 115kcal, 1 large - 134kcal, more...