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Per 1 fillet - Calories: 60kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 11.94g

Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal, more...

Per 4 1/2 oz - Calories: 90kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Protein: 0g

Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 serving - 104kcal, 100 g - 122kcal, more...

Per 100 g - Calories: 123kcal | Fat: 3.06g | Carbs: 0.0g | Protein: 22.44g

Per 1 fillet - Calories: 200kcal | Fat: 7.00g | Carbs: 20.00g | Protein: 15.00g

Per 1 piece - Calories: 140kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 33.00g

Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g

Other sizes: 1 oz of boneless - 60kcal, 1 Pacific cod fillet - 232kcal, 1 serving - 179kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...